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Laughter is good medicine for the soul. I try to get my fair share often. It is important to find the humor in life, their is enough sadness and sorrow to go around. I decided to put myself back out there and see what the dating scene was like after all these years. I agreed [...]
I have been guilty of putting myself last, not taking care of myself the way I take care of others. I am guilty of not feeling my best because I simply did have any gas left in the tank for myself. While I am not where I want to be, I am in no way [...]
I do believe that my body is my temple. As such, I try my hardest to get adequate rest, feed it wholesome food that would fuel it properly so I can execute my daily task, drink plenty of water and respect it. This ideology and practice took years in the making and a few children [...]
I remember after the birth of my 1st child, I felt like I was watching my life on a TV screen. I felt like a character in a show and not an active participant. Some how I didn't know where I fit in my own life anymore. It was all about this new baby. I [...]
Love letters are so comforting and intimate. I liken them to a private face to face conversation with the benefit of replaying the conversation over and over again in the tone you like best. In our second day of Gratitude, I composed two letters to members of my family after experiencing a death in the [...]

Cooler winter weather is synonymous with hotter showers which will quickly dehydrate the skin. The winter months can snatch the moisture from our skin even though its hidden under thick layers of clothing. Lotion bars are a great additive to your winter skincare routine. Lotion bars are essentially body lotion in solid form, they’re firmer […]

Being a soapmaker is so much more than being a handcrafted artisan. I am an artist. I am a poet. I’m an illustrator. I’m a visionary. I am a storyteller. The products that I handcraft go beyond the product itself. They tell a story and that’s the part that I enjoy most about being the […]

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